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Besides the physical, financial, and social benefits, there are many other ways that sobriety has improved my personal life. These benefits are like a gift I give myself every day. Drinking also meant I spent more on Ubers, hangover food delivery, impulsive online shopping and more.<\/p>\n<\/p>\n
After 90 consecutive days without alcohol, program participants can choose to continue being alcohol free or practice moderation in drinking. How many times have you fallen asleep on the sofa, fully dressed \u2013 or gone to bed with makeup still on and your teeth unbrushed? Being sober enough to put your PJs on might not sound like a big deal, but it sure feels good in the morning. Visit alcoholfreelifestyle.com\/project90 to schedule your introductory phone call.<\/p>\n<\/p>\n
James Swanwick LLC may revise these terms of service for its website at any time without notice. By using this website you are agreeing to be bound by the then current version of these terms of service. The materials appearing on James Swanwick LLC’s website could include technical, typographical, or photographic errors. James Swanwick LLC does not warrant that any of the materials on its website are accurate, complete or current. James Swanwick LLC may make changes to the materials contained on its website at any time without notice. However James Swanwick LLC does not make any commitment to update the materials.<\/p>\n<\/p>\n
Before I knew it, Monday morning had rolled round and I was moaning about what is drinker’s nose<\/a> not having enough time off. When you\u2019re alcohol-free, you have 24 quality hours in a day. Research indicates that doing nothing about problematic drinking can lead to significant financial losses. This includes the cost of alcohol itself, as well as the potential loss of additional income or revenue due to continued drinking habits. Being able to have my children witness firsthand what a happy alcohol-free life looks like is my greatest accomplishment.<\/p>\n<\/p>\n We understand that labels like \u201calcoholic\u201d don\u2019t fit everyone. If you simply drink too much and traditional recovery methods don\u2019t resonate with you, Project 90 is the perfect fit. We are committed to conducting our business in accordance with these principles in order to ensure that the confidentiality of personal information is protected and maintained. James Swanwick LLC may change this privacy policy from time to time at James Swanwick LLC’s sole discretion. Alcohol is a diuretic, which means it causes our kidneys to get rid of salt and water through urination. This is why we tend to have to pee more after we drink, and can quickly become dehydrated.<\/p>\n<\/p>\n Now that I have cut out alcohol, I\u2019m better hydrated and naturally find myself drinking more water, sparkling water, and fruit-infused water. It took me decades of questioning my relationship to alcohol before giving it up completely. I was terrified that a life without alcohol would be boring and deprived. Now, after five years of sobriety, I know this couldn\u2019t be further from the truth.<\/p>\n<\/p>\n When you stop drinking, it feels as if a huge weight has been lifted. Trust our method with a 98% success rate in reaching 90 days alcohol-free on the first try. Our approach is caring, no-nonsense, and focused on results. We\u2019re not just about saving or making money; we\u2019re about helping you live your best life by restoring your health, relationships, and overall well-being. By breaking free from alcohol I was able to develop a relationship with myself that I never had before.<\/p>\n<\/p>\n There are several ways alcohol can affect your physical fitness. Many alcoholic drinks are high in \u2018empty calories\u2019, which can quickly lead to weight gain. Plus, alcohol impairs your body\u2019s ability to absorb essential nutrients from foods. Lastly, unhealthy alcohol use often goes hand in hand with unhealthy eating, loss of appetite, or disrupted mealtimes.<\/p>\n<\/p>\n There are so many reasons to love sobriety. After five years, I still discover new ones. It\u2019s important to remember that many of these benefits take time to develop, and it\u2019s normal to need support on your journey. Talking with a professional or a support group can help you learn strategies for combating cravings, withdrawal symptoms, and other challenges. At Monument, you can meet with a therapist, join virtual support groups, and talk to a physician about medication to help curb cravings.<\/p>\n<\/p>\n 90% of my relationships have improved since going alcohol-free. The few that didn\u2019t withstand the change were painful to move away from, but ultimately necessary for my own healing. As an extrovert, I was terrified of what losing alcohol would do to my social life. Some of my relationships faded away, but many grew stronger.<\/p>\n<\/p>\n Join us to increase your chances of success with support and community. Any case studies, examples, illustrations cannot guarantee that the user will achieve similar results. In fact, your results may vary significantly and factors such as your market, personal effort and many other circumstances may and will cause results to vary.<\/p>\n<\/p>\n Getting rid of alcohol was the portal to living my best life, the complete opposite of what I was expecting. I am so excited to share a few reasons why I love living an alcohol-free lifestyle. A first step to get a glimpse of what an alcohol-free lifestyle feels like. The vanity argument for stopping drinking motivates a lot of people and it should do.<\/p>\n<\/p>\n My relationships with my close friends and family have improved tremendously. I have become someone they can count on. I am a much happier and healthier person to be around, and that makes a difference. I have learned how to whats an enabler<\/a> communicate my needs and create boundaries, and I have more to give to others.<\/p>\n<\/p>\n<\/p>\n
Reasons Why You\u2019ll Love Life Alcohol-Free<\/h2>\n<\/p>\n
Saving Money on Other Purchases<\/h2>\n<\/p>\n
You\u2019ll feel fantastically proud of yourself \ud83d\ude42<\/h2>\n<\/p>\n